All About Cycling Shoes 101 -- Find Interesting Resources - By: Nathan Knightley

There are various types of shoes in stores specifically designed for cycling. The main aspect in purchasing a pair of cycling shoes depends on what kind of cycling you will be practicing.


If you are a not an avid cyclist and just jump on your bike for some leisurely recreation or to go from one place to another, some good tennis or running shoes can be good cycling shoes. Any shoes that can give you a decent grip of the pedal can be used as cycling shoes. Keep away from shoes that can not grip the pedal or ones that are so old that they will not grip the pedal as well. If your cycling shoes is not able to grip the pedal, your leg can slip off and be the cause of an accident. Making sure that the shoes have a stiff sole is one of the most important aspects in picking cycling shoes. A stiff sole of the shoe will permit for more power transfer than a soft soled shoe.


Many kinds of cycling shoes can clip onto the pedal of your bike to make sure that your foot can not slip from the pedal. These kinds of clip-on shoes are excellent for road cycling as they give the best power transfer.


In riding through off-road terrain it is important to be able to get on and off of your bike easily, and a mountain cyclist has to keep that in mind when buying footwear. Also, if mountain biking, make sure that the shoes have good tread as many times you will have to hop off your bike if the terrain can not be managed on a bike. As well, when mountain biking, a light pair of hiking shoes can be used.


As with almost any type of footwear, shoes that you use for cycling are going to offer options for closures. Some people really prefer laces, while professional cyclists feel more at ease with Velcro closures or straps. The only thing you truly have to remember is how easy is it for you to get on and off your feet the cycling shoes you buy.

I am waiting for the day when someone invents a hologram suite, you know, just like the ones in the Star Trek shows. These are programmed virtual realities, in which you can cycle down a mountainside at maximum speed and come to no harm. That's because the mountain isn't truly there. Nothing is real but it seems just like reality. In other words, it's all the thrills without the spills. I could do any adventure sports I wanted then and maybe even create a few new ones. Until that time, I'll watch other sport lovers do their hot dog tricks and bungee jump from skyscrapers. Does driving into the city and back count as adventure sports these days?


Exercise is important for everyone and making sure that you have the right equipment can make the difference between having a good work-out and ending up injured. Visit a sporting equipment store and have them help you pick out the right cycling shoes for you.

There are various types of shoes in stores specifically designed for cycling. The main aspect in purchasing a pair of cycling shoes depends on what kind of

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