Key Benefits:
- Nutrients:Juices provide our body with great nutrition. Being on an all-produce diet gives us not only the vitamins and minerals, but also the all-importantphytonutrients that are powerhouses in the clean up and healing process. Juices are raw foods!
- Digestive System Rest:The liver is our main detoxifying organ. Every molecule of food that is absorbed through the intestinal wall (fiber is not absorbed) moves into the liver for detoxification and preparation before being allowed to enter the rest of the body. Problem is, there are too many toxins for our liver to handle, so many end up passing through and wrecking havoc on our cells. An organic juice cleanse rests the liver.
- Weight Loss.Juice cleansing (3 day minimum) is a great way to jump-start a diet. Juicing helps control appetite and cravings and at the same time it is much lower in calories. Not only are you now supplying your body with beneficial, energizing and healing nutrients but you are also losing excess bloat and fat.
- Increased Energy:After the first day majority of the people feel more energy and more clarity. Your body might not be yet adjusted to the lower caloric intake and you might get tired faster, but the mental clarity is increased and you feel much 6 juices each day.
- Each juice should be 1 to 2 hours apart
- Hydration is essential! Drink at least 45 fl oz to 65 fl oz of water each day
- If you are sleepy and have a chance to rest, take a nap. Going to bed early will help take your mind off of food and accelerate the cleansing process
- Toxins are being removed from your body so you have to be sure you are releasing them from your system. You may want consider herbal laxatives or laxative supplements as a safe way to expel toxic waste.
- You may exercise but it is important that you exercise lightly and listen to your body at all times.
- Warm herbal teas can be comforting during moments of hunger cravings.
- DO NOT DRINK THE JUICE 2 to 3 HOURS BEFORE BEDTIME!


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